(02)95310069
10D, 1-3 Endeavour Road, Caringbah, NSW, 2229
Website link: 3 Fat-Burning Exercises Using Bumper Plates!!
Lunges. Challenging your balance is important for part of a well-rounded exercise routine Pushups. Squats Standing overhead dumbbell presses Dumbbell rows Single-leg deadlifts Burpees Sid...
Free Sydney NSW, Australia 1 day ago
Myofitness is a myotherapy clinic located at the heart of Melbourne’s CBD near Queen Victoria Market. Myofitness was founded by Elizabeth R, who wanted to change the normalisation of being in pain, es...
Swap or Trade Australia 1 day ago
Warmup. Run somewhere for one full minute and follow the jumping jacks for a full one minute Plyo Power Knees. You should start with your feet spread wide, weight primarily on the left leg, and arms...
Free Australia 4 days ago
Myofitness is a myotherapy clinic located at the heart of Melbourne’s CBD near Queen Victoria Market. Myofitness was founded by Elizabeth R, who wanted to change the normalisation of being in pain, es...
Swap or Trade Australia 4 days ago
Warmup. Run somewhere for one full minute and follow the jumping jacks for a full one minute Plyo Power Knees. You should start with your feet spread wide, weight primarily on the left leg, and arms...
Free Newcastle NSW, Australia 5 days ago